MoreMedDiet's research is designed to generate impact across three interconnected dimensions WP5 cohort follow-up links MoreMedDiet recipe adoption to measurable improvements in adherence scores, BMI, waist circumference and self-reported wellbeing — building the evidence base for diet-related disease prevention. Bioactive-enriched recipes developed in WP2 deliver higher fibre, antioxidant and prebiotic content than conventional equivalents, while remaining grounded in familiar Mediterranean flavours that consumers rated highly in Living Lab tastings. By valorising agro-industry by-products, underused local crop varieties and lower-value fish species, MoreMedDiet recipes reduce food waste and support short, local supply chains across the Mediterranean basin.Areas of Impact
Health
Nutrition
Sustainability